19:00 - 22:00
NEW YOU YOGA RETREAT
January 6-13th 2019 Goa, India
Join us for a week of Life Affirming practices that bring the tools of renewal and transformation Alive as you step more authentically into YOUR Light!
You are invited for a week of Yoga Bliss on the shores of India! Join Jenny Viktorsson and Anne-Lauren Graham in this tropical Oasis nestled between a flowing river and the vast India Ocean!
We will begin our Indian Retreat on the very north of Goa. Set amidst abundant, tropical flora and fauna, it has been designed as a deeply nurturing space where you can relax your body, calm your mind, and awaken to your inner peace of simply being, the ultimate setting for your retreat.
One week retreat includes
7 Heart opening Vinyasa morning flow yoga classes
7 Afternoon Restorative classes including self-care and pranayama workshops
Evening Activities including personal growth workshops
Meditation and journal/reflection time
All yoga props and mats are provided
7 nights accommodation at the beautiful Ashiyana retreat centre
2 meals a day (brunch & dinner) plus unlimited tea and water
The Ashiyana location offers a balance between the serenity of a coconut palm grove, bordered by the enchanting Mandrem River, and a beautiful quiet beach with the invigorating sound of the waves breaking against the shore just beyond the dunes.
Mandrem, a remote and sleepy fishing village in the north of Goa, has a few restaurants and shops.
A pleasant 40-minute stroll (10 min’s by taxi) north along the beach is the lively and colorful village of Arambol. One of the main attractions to this distinctly ’hippy’ hangout.
A southward stroll takes you along endless stretches of beach dotted with colorful beach shacks and restaurants. With its brilliant sunshine, refreshing ocean breezes, and an away-from-it-all feel, it is an ideal place to relax, unwind and simply be.
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